If you think that red grapes are the most helpful fruit out there, you are wrong. Something better in the form of acai berry can give you more than what red grapes promises to offer. And the best part is it’s completely safe and healthy to use.
What makes acai berry so special?
Acai berry is one of the best superfruits you will ever encounter. It’s loaded with anthocyanin, the chemical that’s also responsible for its deep purple, sometimes reddish, color. Other berries that have this antioxidant are cranberry and blueberry. Acai berry is the key to the vitality of Brazilian people. Did you ever wonder what makes them so healthy and their hair so pretty? It’s all thanks to this superfruit, which they have been consuming for thousands of years. Why is it that they have been taking advantage of this berry for so long? It’s because it’s native to the Amazonian rainforests in Southern America.
What’s in acai berry?
Most of the problems in the body are caused by oxidative damage. With more free radicals in the body, there’s more oxidation happening in your blood. This leads to older looking skin and a less healthy system. Acai berry is rich in the antioxidant anthocyanin, which reverses the damages brought on by free radicals. Anthocyanin improves metabolism and gets rid of free radicals while also helping cell regeneration. The berry also has vitamin C to help improve your immunity. Omega 3, 6, and 9 fatty acids are also found in the fruit.
What are the benefits of using acai berry?
With the removal of free radicals, you will become less prone to weight gain. Cancer cells can be destroyed. Your heart health will be optimal. Even your memory will improve. Men will also be happy to know that acai berry helps prevent erectile dysfunction and even acts as a natural Viagra. Since acai berry neutralizes free radicals, you will notice an improvement in your skin, hair, and nails. This is the reason why acai berry is used in cosmetic products because regardless of whether it’s used internally or externally, the results can easily be seen. Weight loss is also easy to achieve because of an increased metabolic rate and the presence of essential fatty acids.
Who can use acai berries?
Despite being touted as the secret of Brazilians, everyone can use acai berries. You can find acai berry products from various sources even outside of Brazil, so using it should not be a problem. Anyone who wants to be healthy and to lose a couple of pounds can use the product safely. Even diabetics can take advantage of the fruit’s aid in regulating blood cholesterol. Just make sure that you are using a product that’s not rich in high fructose corn syrup or sugars, especially if you decide to go with juice variants.
Acai berry is generally safe, but to avoid any problems, people with allergic reaction to pollens and berries should still be cautious in using it.
Can acai berry be used for a long time?
Adding the berry to your diet can be done for however long you want to. You can use it for a week to try the fruit out. Once you notice the benefits, you can extend the use to a couple of months. You can even go for years. There’s no side effect of using acai berry for a long time as long as the product you are using does not have any chemicals or additional ingredients that could cause side effects. Before buying, watch out for the presence of caffeine, tobacco, chemical fillers, binders, sugars, and minimal amounts of acai berry.