Benefits of Resveratrol Supplements

Resveratrol is one thing that you probably hear everywhere these days. It’s not just present in red grapes and red wine anymore, although these two still remain to be the most abundant source of the antioxidant. Resveratrol is now included in weight loss beverages and juices—and then there are supplements made from resveratrol concentrate. If […]

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How Resveratrol Improves Health

What is a supplement? It’s something that provides the body with benefits that you can usually find on foods, but are naturally available in small quantities. Since it would take a very big amount for your body to show some improvements, taking supplements rather than consuming a lot of food is better. Take resveratrol, for […]

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Resveratrol Side Effects

When free radicals are present in the body, it doesn’t perform well. Cells are not able to regenerate better and the person becomes unhealthy. Free radicals are present from unhealthy foods and bad habits such as smoking and drinking. Free radicals can also cause your skin to look old and unhealthy. Antioxidants help get rid […]

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Resveratrol can Speed Metabolism

The phytonutrient resveratrol is commonly found in the skin of red grapes, red juice, peanuts, and berries. Resveratrol is thought to be a life-extending natural compound since it helps combat aging while also improving longevity. If the research done on mice and lab rats is to be considered, then resveratrol can help protect against obesity, […]

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Weight Loss Benefits of Resveratrol

Plenty of researches have been done to prove the effects of resveratrol on weight loss and anti-aging. The researches have been fruitful, although most of them were not done on humans. However, this doesn’t disprove the effects of resveratrol either. The overwhelming number of people who testify to being helped by resveratrol is enough proof […]

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What is Resveratrol?

If you’ve heard of the antioxidant resveratrol before, you probably already know that it comes from red grapes. This component is also the reason why red wine isn’t just an alcoholic beverage anymore—it’s now also considered a healthy drink. But what is resveratrol and how does it affect your body? It’s not just found in […]

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What are Raspberry Ketones?

As the name suggest, raspberry ketones come from raspberries. It is the main chemical in the fruit that’s responsible for its smell and is also linked with weight loss. Aside from that, raspberry ketones also supposedly increase lean body mass. Is there enough evidence to support the claims of raspberry ketones for weight loss, or […]

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