What are Acai Berries?

One of the most popular superfruits in the market today is the acai berry, a relative of cranberries and blueberries. These berries share the rich color that’s indicative of the presence of a large amount of anthocyanin. But what is it with acai berry that makes it the perfect solution for your problems?

Where does it come from?

Acai berry comes from Southern America, specifically in the Amazon Rainforests of Brazil. It’s a berry that comes from the acai palm tree. Even though the tree may grow very tall, the berry fruits are very small in size. In fact, it’s smaller than grapes. However, this doesn’t mean that it is less nutritious. In fact, grapes are nothing compared to acai berries, which contain tons of antioxidants, omega 3, 6, and 9 fatty acids, and plenty of vitamin C.

People in Brazil have been using acai berries for thousands of years for its wide array of benefits.

What can you get from using acai berries?

This superfruit is known for a lot of helpful effects on the body. For instance, it can prevent erectile dysfunction and even boost the sex life of men. With its high antioxidant content, it helps beautify your skin both from the inside and the outside. It’s actually a common content in cosmetic products because it undoes the damages of aging on the skin. When taken internally, acai berries can also help improve your hair, skin, and nails. On top of that, it even reduces the risk of heart diseases, cancer, and weight gain. In fact, it provides you with more energy thanks to its aid in increasing metabolism.

What are the different forms of acai berry supplements?

Acai berry is highly perishable, which is why it is hard to find it in a fresh state. Even if you do, you’re going to have to consume it as soon as possible. Hence, storing up on fresh acai berry fruit isn’t ideal. The good thing is there are a lot of different ways that acai berry can be consumed. In Brazil, it is sold just like ice cream so you can consume it frozen and topped with choice fruits and nuts. You can also buy the frozen pulp from select convenience stores and blend it to make juice. Or if you don’t want to do the blending yourself, there’s acai berry juice readily available too. Other convenient options include powdered acai berry, tablets, and capsules.

Side effects of acai berry supplements

Acai berry in itself is safe. No side effects from the consumption of pure acai berry have been listed anywhere. Unfortunately, not all acai berry products contain pure acai berry. Some of them have additives and fillers that improve the taste and make it last for a longer time. You’ll find acai berry products with caffeine, tobacco, fillers, binders, and artificial sweeteners. Actually, low-quality products are mostly composed of these unhealthy ingredients with only very little amount of acai berry in the mix. If you want to avoid any side effects, make sure that you check out the label. The main ingredient should be acai berry and it should be found in a huge amount. Otherwise, you will only be wasting your time and endangering your health.

Acai berry has proven to be effective for a lot of people. It has earned the recommendation of a lot of medical professionals, which is why more people are starting to use it. If you want to make sure that you will not encounter any problems using acai berry products, always look for the product label and see to it that the ingredients are satisfactorily safe.

Subscribe

Subscribe to our e-mail newsletter to receive updates.

Comments are closed.