Alexandra Ginos is a registered dietitian specializing in pediatric nutrition and lactation counseling. Board-certified in pediatric nutrition, Alexandra is dedicated to supporting children's health while also promoting wellness for individuals of all ages. Her evidence-based approach empowers families to make informed decisions about their nutrition, fostering healthier lifestyles through practical and accessible guidance. In addition to her focus on pediatrics, Alexandra has a deep interest in bridging nutrition education gaps, aiming to make nutritional science accessible and practical for individuals from all walks of life.
Education:
– MBA from Webster University
– Bachelor of Science in Food Science and Human Nutrition from University of Illinois
Certifications:
– Board-certified specialist in Pediatric Nutrition
– Certified lactation counselor
Expertise and professional focus:
Alexandra specializes in pediatric nutrition, lactation counseling, and bridging gaps in nutrition education. She aims to make nutritional science understandable and actionable, encouraging healthier eating habits across all age groups. She's also an advocate for increasing access to nutritious foods and home cooking education to combat chronic diseases.
Philosophy and approach to health:
Alexandra believes in making small changes and working toward a healthier diet and lifestyle over time. People of all ages consume diets high in processed and packaged foods and lacking in whole grains, fiber, and nutrient-rich fruits and vegetables, so starting with these areas can profoundly impact their health.
Personal interests related to health:
The author advocates for increasing access to nutritious foods and providing education on how to prepare meals at home, recognizing the role these factors play in combating chronic diseases. Her commitment to promoting better nutrition practices extends beyond clinical settings, inspiring communities to prioritize health and wellness as a way of life.
What Alexandra Ginos thinks about current health issues:
Alexandra highlights that access to nutritious foods and knowledge of how to prepare them at home remains a significant public health challenge. Addressing these barriers is critical to reducing the burden of chronic diseases and promoting long-term health.
