Protein bars of different kinds under a magnifying glass

In-Depth Analysis of 50 Popular Protein Bars by a Nutrition Expert

A WellnessPulse analysis of 50 best-selling protein bars sold by popular retailer chains across the U.S. found that only 66% contain enough of the nutrient to be considered ‘high protein.’...

Research • 17 min read

Liver covered in fat with blurred Mediterranean meal in the backround

Mediterranean Diet for Fatty Liver: How It Helps & Foods to Focus On

Nutrition • 11 min read

Person sitting on the couch checking homocystein levels

How to Lower Homocysteine and Why Monitoring It Is Important

Longevity • 12 min read

Collage of a blue bottle containing probiotics for weight loss with a measuring tape

Probiotics for Weight Loss: Separating Fact From Fiction

Nutrition • 7 min read

Research

Two people holding plates with statistics, map and measuring tape, set against an orange background

18 days ago

The Sex Gap in Eating Disorders: a Global Analysis

WellnessPulse’s latest study maps global sex gaps in eating disorders and explores their ties to other mental health conditions. Eating disorders (EDs) are severe mental health conditions defined by persistent...

Research • 22 min read

Person cutting a plastic bottle with a fork and a knife

28 days ago

The Average American Has Already Ingested 11 kg Worth of Microplastics, New Study Finds

WellnessPulse researchers analyzed most of the available, peer-reviewed scientific studies on microplastics and found that we ingest around 2.87 kg (6.3 lbs) of microplastics each decade. The median age of...

Research • 12 min read

Plate divided into two showing Jesus last supper and current day's Easter dinner

1 month ago

The Last Supper vs. Modern Easter Dinner, Expert Comparison

The comparison between Jesus' Last Supper and a typical modern Easter meal reveals significant changes in human nutrition over the last two millennia. The WellnessPulse report shows that we now...

Research • 8 min read

Collage of a person holding a bowl of honey, set against an orange world map background

1 month ago

Food Fraud Vulnerability Index 2025: Countries Most at Risk for Adulterated Foods

Food fraud is an increasing public health concern globally. The analysis by the WellnessPulse researchers reveals that countries in Africa and the Middle East are at the highest risk of...

Research • 20 min read

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WellnessPulse Research Team

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Lauryna Nelkinė, MSc

Linas Černiauskas, PhD Candidate

Alifia Fernandes Jokubauskienė, MPharm

WellnessPulse Contributors

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Health

Illustration of a blue body laying down on a medical PEMF bed in blue electro wave background

Exploring PEMF Benefits: Can Low-Frequency Pulsed Electromagnetic Fields Boost Well-Being?

Person on a tanning bed with red light

Discover the Reality of Tanning Bed With Red Light Therapy

Person wearing a red light therapy belt on their waist

Red Light Therapy for Back Pain: Does It Really Help?

Black woman checking watch

Intermittent Fasting for Athletes: Is It a Way to Go?

Bryan Johnson in orange background

Bryan Johnson Reveals His Routine for Eternal Life

Dumbbell, training and mature man in swimming pool.

Slow Down Inflammaging to Enjoy a Longer Health Span

Sleeping with T-Rex arms.

Sleeping with T-Rex Arms Doesn't Mean You Have Autism

Netflix documentary 'Hack Your Health: The Secrets of Your Gut'

Netflix's 'Hack Your Health': Is the Gut Always to Blame?

Hydrogen water in a glass

Molecular Hydrogen Water: Is It Beneficial?

Nutrition

Sliced pickles in a glass cup of water blue background

Is Flavored Water Good for You?

Nutrition • 7 min read

Is Poppi Good for You? The Facts Behind the Trend

Nutrition • 11 min read

Squash sliced open in blue background

Is Butternut Squash Healthy? Nutrition and Potential Benefits

Nutrition • 8 min read

Acacia Fiber: Benefits, Side Effects, and Uses

Nutrition • 8 min read

Sunflower bud and white and blue pills in a background

Sunflower Lecithin Benefits: What You Need to Know

Nutrition • 6 min read

Various foods in blue background all part of AIP diet

AIP Diet Food List: What to Eat and What to Avoid for Autoimmune Health

Nutrition • 14 min read

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