Nutrition

A smartphone with a meal planning app and a person preparing food

Should You Try Eat This Much AI Meal Planner?

Deciding what you want to eat for dinner may be the last thing you want to do after a long day at work. So, what if there were an artificial...
Nutrition • 7 min read
Chia seeds in a water cup with a spoon besides

Is Chia Seed Water Worth the Hype? Exploring the Science Behind Proposed Health Benefits

Recently, various wellness influencers, bloggers, and generally health-conscious communities on various social media platforms have been buzzing about chia seed water. Chia seeds soaked in water promise to support appetite,...
Nutrition • 8 min read