Nutrition

Liver covered in fat with blurred Mediterranean meal in the backround

Mediterranean Diet for Fatty Liver: How It Helps & Foods to Focus On

Nonalcoholic fatty liver disease (NAFLD) is one of the most common liver conditions in the United States, affecting around 1 in 4 adults. It occurs when excess fat accumulation is...
Nutrition • 11 min read
Collage of a blue bottle containing probiotics for weight loss with a measuring tape

Probiotics for Weight Loss: Separating Fact From Fiction

With growing levels of obesity internationally, largely due to the widespread adoption of the Western diet, it is no surprise that researchers worldwide have been exploring measures to address this...
Nutrition • 7 min read