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Nutrition
Fiber Supplements vs. Eating Fiber: What's Better?
While protein has long been the trendy macronutrient to focus on, it seems fiber is now having its moment in the sun. On social media, creators have begun sharing videos...
Nutrition
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4 min read
The Best Foods for IBS: a Guide to Managing Irritable Bowel Syndrome
Did you know that irritable bowel syndrome (IBS) affects roughly 25 to 45 million Americans? While IBS isn’t harmful, it can cause unpredictable trips to the restroom and uncomfortable bloating...
Nutrition
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9 min read
What Do Probiotics Do? Exploring Their Benefits for Health
Nutrition
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7 min read
Can Probiotics Help With UTIs? The Science Behind the Hype
Nutrition
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10 min read
Experts Weigh in on BUBBL'R's Health Claims
Nutrition
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8 min read
Can the Western Diet During Pregnancy Increase ADHD, Autism Risks?
Nutrition
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7 min read
Is the Date Caramel Trend Healthy?
Nutrition
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4 min read
Coca-Cola’s Simply Pop: Can It Improve Gut Health?
Nutrition
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5 min read
Can Probiotics Help Lower High Blood Pressure?
Nutrition
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6 min read
Know What You Buy: Most Processed Foods Ranked
Nutrition
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4 min read
Is Ghost Energy Safe to Drink? We Examined the Ingredients
Nutrition
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9 min read
You Might Want to Rethink Your Juice Cleanse
Nutrition
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4 min read
The Best Foods for Gut Health: Delicious Choices You Need to Try
Nutrition
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12 min read
3 Protein-Rich Breakfast Alternatives During the Egg Shortage
Nutrition
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5 min read
Dietary Tips for Diarrhea: What to Eat and What to Avoid
Nutrition
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7 min read
The Best Foods for Constipation Relief: Top Choices to Help You Poop
Nutrition
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7 min read
Rhonda Patrick's Diet: A Scientist's Approach to Nutrition
Nutrition
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13 min read
Does the Carnivore Diet Treat IBD?
Nutrition
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6 min read
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