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Nutrition
Probiotic Foods: Best Sources and Health Benefits Explained
Probiotics are live bacteria and yeasts that support gut health by maintaining a balanced microbiome. Found naturally in fermented foods, they can be a valuable addition to a well-rounded diet....
Nutrition
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6 min read
Best Diet for Prediabetes: Foods to Eat & Avoid
In a room of 10 adults, more than three are likely to have prediabetes, and many may not even know it. Prediabetes is a type of health warning that your...
Nutrition
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11 min read
Here's What 3 Dietitians Want You to Stop Doing
Nutrition
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8 min read
Fiber Supplements vs. Eating Fiber: What's Better?
Nutrition
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4 min read
The Best Foods for IBS: a Guide to Managing Irritable Bowel Syndrome
Nutrition
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9 min read
What Do Probiotics Do? Exploring Their Benefits for Health
Nutrition
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7 min read
Can Probiotics Help With UTIs? The Science Behind the Hype
Nutrition
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10 min read
Experts Weigh in on BUBBL'R's Health Claims
Nutrition
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8 min read
Can the Western Diet During Pregnancy Increase ADHD, Autism Risks?
Nutrition
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7 min read
Is the Date Caramel Trend Healthy?
Nutrition
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4 min read
Coca-Cola’s Simply Pop: Can It Improve Gut Health?
Nutrition
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5 min read
Can Probiotics Help Lower High Blood Pressure?
Nutrition
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6 min read
Know What You Buy: Most Processed Foods Ranked
Nutrition
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4 min read
Is Ghost Energy Safe to Drink? We Examined the Ingredients
Nutrition
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9 min read
You Might Want to Rethink Your Juice Cleanse
Nutrition
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4 min read
The Best Foods for Gut Health: Delicious Choices You Need to Try
Nutrition
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12 min read
3 Protein-Rich Breakfast Alternatives During the Egg Shortage
Nutrition
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5 min read
Dietary Tips for Diarrhea: What to Eat and What to Avoid
Nutrition
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7 min read
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