Longevity

Blueberries near a white blank bottle, hand holding resveratrol supplement in blue background

The Essential Guide to Resveratrol Supplements

Resveratrol is a compound naturally found in numerous plants, including red grapes, other berries, and peanuts. Red grapes have one of the highest concentrations, and thus, red wine is sometimes...
Longevity • 11 min read
Berberines on a stick and berberine supplements flying in blue background

Berberine and Weight Loss: Exploring the Science

It’s not difficult to spot a pattern — whenever being skinny becomes a trend again, a bunch of new magic weight loss pills become available. Those growing up in the...
Longevity • 6 min read