Longevity

Black woman checking watch

Intermittent Fasting for Athletes: Is It a Way to Go?

For some individuals, intermittent fasting can be the right method of weight loss. It combines a flexible restriction to eating window ratio and can suit many Americans who aren’t getting...
Longevity • 6 min read
Bryan Johnson.

Bryan Johnson Reveals His Routine for Eternal Life

An American tech millionaire, Bryan Johnson calls himself 'the most measured' person in human history and possibly one of the healthiest men alive. He believes that for the first time...
Longevity • 7 min read