Longevity

Person sitting on grass meditating back turned, blue background

Grounding Techniques: Calming Your Mind vs. Connecting to the Earth

Ever feel overwhelmed, anxious, or disconnected? I know I have. Not only are those moments very challenging, but they can also derail us to the point of having to withdraw...
Longevity • 18 min read
GLP-1 medications, Wegovy, Ozempic, and Mounjaro, next to two individuals who are exercising

Could GLP-1s Become the First Longevity Drug?

Drugs like Ozempic have demonstrated unexpected health benefits, with some longevity enthusiasts suggesting the drugs could extend healthy lifespans. Could they become the first-ever FDA-approved longevity medications? It may be...
Longevity • 9 min read