Health

Health Tech Longevity Health Trends

Health Tech

Person putting a led light therapy mask, set against grey background

From NASA to Bathroom Selfies: What Is LED Light Therapy?

Health Tech • 9 min read

Person using smartphone to take photos of eggs, coffee, toast, and orange juice

New Image-Based Food Scanner Could Simplify Tracking Calories

Health Tech • 7 min read

Person using a red light therapy device for their hair and scalp

Red Light Therapy for Hair Loss: Does it Show Any Promise?

Health Tech • 11 min read

A person is looking at mirror inspecting their skin

New Wearable Device Monitors Skin Issues in Real Time

Health Tech • 3 min read

Person sitting with neurofeedback device wired to the head while doctor stands near

Biofeedback vs Neurofeedback: Unlocking the Potential of Mind-Body Connection

Health Tech • 11 min read

Red light bulbs and a danger sign in them in the dark

The Dangers of Red Light Therapy: What You Need to Know Before Trying It

Health Tech • 10 min read

Longevity

Person sitting on grass meditating back turned, blue background

Grounding Techniques: Calming Your Mind vs. Connecting to the Earth

Longevity • 18 min read

GLP-1 medications, Wegovy, Ozempic, and Mounjaro, next to two individuals who are exercising

Could GLP-1s Become the First Longevity Drug?

Longevity • 9 min read

Collage of pills set on an orange background

Biohacking Supplements in 2025: What to Know for Health and Wellness

Longevity • 18 min read

Person climbing a staircase, wearing bright orange shoes

How Many Steps a Day to Lose Weight — Is There a Universal Goal?

Longevity • 9 min read

Orange omega-3 supplements on blue skin textured background

Omega-3s May Slow Aging: New Study Shows Healthspan Benefits

Longevity • 7 min read

Illlustration of the vagus nerve connecting to the brain, highlighting the neural pathway

The Vagus Nerve

Longevity • 13 min read

Health Trends

Gym shorts, paraffin wax candle, protein powder and herbal supplement pills

These Wellness Products May Be Making You Unwell

Health Trends • 8 min read

Feet wearing orange and bleu sneakers running in a marathon

Running Your First Marathon? Here’s How to Train

Health Trends • 6 min read

A person with their mouth wide open surrounded by spinach leaves

Why Are TikTokers Eating Handfuls of Spinach in the Morning?

Health Trends • 4 min read

A hand holding a cup of espresso surrounded by empty cups of coffee, phone and laptop

Can L-Theanine Reduce Coffee-Induced Anxiety?

Health Trends • 5 min read

Ashton Hall dunking his face in water

We Unpacked Ashton Hall’s Multi-Step Morning Routine

Health Trends • 5 min read

Psyllium husk and glass of water on blue wooden background

Is Psyllium Husk 'Nature's Ozempic'?

Health Trends • 6 min read

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