Health

Health Tech Longevity Health Trends

Health Tech

Person pointing to a cold sore with red light therapy aimed at the area

Red Light Therapy for Cold Sores — Too Good to Be True?

Health Tech • 8 min read

Sunscreen cream and red light

Does Sunscreen Block Red Light Therapy?

Health Tech • 7 min read

Close-up of a red light therapy lamp

Science Behind Red Light Therapy for Neuropathy Pain

Health Tech • 13 min read

Orange Grounding Mat

Grounding Sheets vs. Grounding Mats: Which Is Best for You?

Health Tech • 8 min read

Person standing on a smart scale and checking the result on their phone

Are Smart Scales Accurate? The Science Behind Their Claims

Health Tech • 8 min read

Person putting a led light therapy mask, set against grey background

From NASA to Bathroom Selfies: What Is LED Light Therapy?

Health Tech • 9 min read

Longevity

Blueberries near a white blank bottle, hand holding resveratrol supplement in blue background

The Essential Guide to Resveratrol Supplements

Longevity • 11 min read

Berberines on a stick and berberine supplements flying in blue background

Berberine and Weight Loss: Exploring the Science

Longevity • 6 min read

Person sitting on grass meditating back turned, blue background

Grounding Techniques: Calming Your Mind vs. Connecting to the Earth

Longevity • 18 min read

GLP-1 medications, Wegovy, Ozempic, and Mounjaro, next to two individuals who are exercising

Could GLP-1s Become the First Longevity Drug?

Longevity • 9 min read

Collage of pills set on an orange background

Biohacking Supplements in 2025: What to Know for Health and Wellness

Longevity • 18 min read

Person climbing a staircase, wearing bright orange shoes

How Many Steps a Day to Lose Weight — Is There a Universal Goal?

Longevity • 9 min read

Health Trends

man working out with a weighted vest outside

Is Walking With a Weighted Vest a Trend Worth Trying?

Health Trends • 5 min read

Gym shorts, paraffin wax candle, protein powder and herbal supplement pills

These Wellness Products May Be Making You Unwell

Health Trends • 8 min read

Feet wearing orange and bleu sneakers running in a marathon

Running Your First Marathon? Here’s How to Train

Health Trends • 6 min read

A person with their mouth wide open surrounded by spinach leaves

Why Are TikTokers Eating Handfuls of Spinach in the Morning?

Health Trends • 4 min read

A hand holding a cup of espresso surrounded by empty cups of coffee, phone and laptop

Can L-Theanine Reduce Coffee-Induced Anxiety?

Health Trends • 5 min read

Ashton Hall dunking his face in water

We Unpacked Ashton Hall’s Multi-Step Morning Routine

Health Trends • 5 min read

Oops! An Error Occurred

One or more fields have an error. Please check and try again.

Success!

You have been successfully subscribed to our newsletter!