Nutrition

Person feeling their abdomen for ibs symptoms, gut in the background

Understanding Gut Troubles: Can Probiotics for IBS Help?

Nutrition • 11 min read

A person's hand holding a cup next to a coffee machine

Does Machine Coffee Actually Raise Cholesterol Levels?

Nutrition • 5 min read

World map with different foods showing the blue zone diet

Eating Like the World's Longest-Living People: A Guide to the Blue Zone Diet

Nutrition • 11 min read

Coconut, lime, lemons, and salt crystals on a blue and white swirl background

How Legit Is Nature's Gatorade?

Nutrition • 6 min read

Person holding a handful of vitamins and a plastic cup with water

When Is the Best Time to Take Vitamins and Minerals? Timing Your Supplements

Nutrition • 11 min read

Person sitting behind desk feeling their stomach for discomfort

GERD Diet and Acid Reflux Management

Nutrition • 10 min read

Different types of fiber, including broccoli, seeds and nuts, set against a blue background

The Best Foods for Fiber: Support Your Health with Fiber-Rich Choices

Nutrition • 11 min read

A glass of pickle juice surrounded my pickles with a blue background

Are There Benefits to Drinking Pickle Juice?

Nutrition • 3 min read

Propolis and beeswax products on the blue background

Propolis for Cardiometabolic Health: What to Know

Nutrition • 6 min read

Collage of a person holding their stomach, yogurt, kombucha, and peanut butter in the background

Probiotic Foods: Best Sources and Health Benefits Explained

Nutrition • 6 min read

Plate full of vegetables and greens with the word prediabetes on it

Best Diet for Prediabetes: Foods to Eat & Avoid

Nutrition • 11 min read

Female nutritionist writing diet plan on table with colorful fruits and vegetables

Here's What 3 Dietitians Want You to Stop Doing

Nutrition • 8 min read

One bowl containing fiber supplements and another containing high-fiber veggies

Fiber Supplements vs. Eating Fiber: What's Better?

Nutrition • 4 min read

Torso feeling their stomach with variety of foods around them: eggs, pineapple, salmon

The Best Foods for IBS: a Guide to Managing Irritable Bowel Syndrome

Nutrition • 9 min read

Person feeling their abdomen while laying down on dark blue bed sheets

What Do Probiotics Do? Exploring Their Benefits for Health

Nutrition • 7 min read

Person pressing the hand on their stomach

Can Probiotics Help With UTIs? The Science Behind the Hype

Nutrition • 10 min read

Cases of BUBBL'R sitting on store shelf

Experts Weigh in on BUBBL'R's Health Claims

Nutrition • 8 min read

Pregnant woman on a couch holding a bowl of orange potato chips

Can the Western Diet During Pregnancy Increase ADHD, Autism Risks?

Nutrition • 7 min read

1 2 3 4

Oops! An Error Occurred

One or more fields have an error. Please check and try again.

Success!

You have been successfully subscribed to our newsletter!