Smart scales have become an essential tool for health enthusiasts, offering more features than just weight measurements. These innovative devices provide detailed insights into body composition, such as muscle mass, body fat percentage, and water content, while also deepening the understanding of personal health and fitness progress.
They seamlessly integrate with smartphones and fitness apps, allowing for efficient tracking and goal setting. Smart scales are a testament to the fusion of technology and wellness, making health monitoring both convenient and useful.
In this article, we will present our list of the best smart scales on the market, helping you make an informed decision for your health journey.
Best smart scale: product shortlist
- Best smart scale with comprehensive metrics: Hume Health Body Pod
- Best body composition scale to sync with multiple apps: Oxiline Scale X Pro
- Best smart scale with AI-driven insights: Withings Body Scan
- Best body composition scale for various age groups: Renpho MorphoScan Smart Body Scale
- Best BMI scale for active people: Eufy Smart Scale P3
Comparing the best smart scales in the year 2025
| Product | Price | Compatibility | Tracked metrics | Warranty | Pregnancy mode | BMI | Muscle mass | Wi-Fi | Bluetooth | Paid features |
| Hume Health The Body Pod | $229.00 | iOS, Fitbit, Garmin, Android, and others | 45 | 1 year | Yes | Yes | Yes | Yes | Yes | Premium app: $9.99/month |
| Oxiline Scale X Pro | $99.50 | iOS, Android, Google, Fitbit | 16 | Lifetime | No | Yes | Yes | Yes | Yes | None specified |
| Withings Body Scan | $499.95 | iOS, Android | 6 | 2 years | Yes | Yes | Yes | Yes | Yes | App subscription: $9.95/month |
| Renpho MorphoScan Smart Body Scale |
$159.99 | iOS, Android | 50+ | 18 months | Yes | Yes | Yes | Yes | Yes | None specified |
| Eufy Smart Scale P3 | $99.99 | iOs, Android | Unlimited | Not specified | Yes | Yes | Yes | Yes | Yes | None specified |
Best smart scale reviews in 2025
There are many smart scale product options available on the market, which is why it is important to understand how they differ from each other and what features are the most beneficial.
To save you precious time, we have compiled a list of some of the best smart scales, giving you a comprehensive overview of top products, including their pros and cons.
1. Hume Health Body Pod — best smart scale with comprehensive metrics
Hume Health Body Pod is a state-of-the-art monitoring device that offers a comprehensive view of your body's composition.
Featuring 8 frequency sensors, the Body Pod delivers 45 body composition metrics and accommodates unlimited users.
To provide these metrics, the device uses bioelectrical impedance analysis (BIA), which, according to the provider, boasts a 98% correlation with DEXA scans.
Additionally, other benefits include personalized health insights, weekly health reports, and data-driven coaching through the Hume+ app, which leverages AI and machine learning to help users build sustainable health habits.
Priced at $229.00, the product comes with free shipping, a 30-day return policy, and a 1-year extendable warranty.
2. Oxiline Scale X Pro — best body composition scale to sync with multiple apps
Oxiline Scale X Pro makes our list as the best body composition scale with multi-app synchronization, introducing standard weight measurement and comprehensive body analysis.
It utilizes Echo™ technology with 12 auto-calibrating sensors to provide 16 unique body measurements, including body fat percentage, muscle mass, and more, displayed both on the scale and the accompanying app.
Oxiline Scale X Pro is designed for user convenience, featuring an easy-to-use interface and the ability to sync with multiple health apps like Apple Health, Samsung Health, Google Health, and Fitbit Tracker. Its fully automatic system ensures that data is seamlessly recorded and organized in the Fitdays™ app upon stepping on the scale.
The smart scale is currently available at a discounted price of $99.50 down from its original $199. In addition to its technical capabilities, the Oxiline Scale X Pro offers free shipping, a lifetime warranty, and a 30-day money-back guarantee.
3. Withings Body Scan — best smart scale with AI-driven insights
Withings Body Scan is an advanced smart scale offering segmental body composition analysis across five body zones.
The device uses multi-frequency bioimpedance technology (BIA) for ultra-precise fat and muscle mass measurements. It includes features like standing heart rate, arterial age assessment, atrial fibrillation detection (via Scan Monitor 2.0), and an electrodermal activity score to assess skin health.
A vibrant high-res screen delivers AI-driven personalized insights and modes for athletes, pregnancy, babies, and even eyes-closed use to enhance usability.
The scale syncs via Wi-Fi and Bluetooth with AutoSync+™ and recognizes users automatically.
With a rechargeable battery lasting up to one year and compatibility with Withings+, users benefit from 3 free months of premium insights.
The product is available for $499.95. Additionally, the company offers a 30-day trial, a 2-year warranty, and free shipping, making it a risk-free investment in health monitoring.
4. Renpho MorphoScan Body Composition Scale — best body composition scale for various age groups
Renpho MorphoScan Body Composition Scale is a smart, app-connected device designed for simple and accurate tracking.
Using advanced dual-frequency bioelectrical impedance analysis (DF-BIA), it offers over 50 in-depth body metrics. These include body fat percentage, muscle mass, BMI, metabolic age, visceral fat, and more.
Ideal for daily at-home use, the scale supports users between 10 and 80 years old.
All data syncs seamlessly to the Renpho app for real-time personalized health insights available on iOS and Android devices.
While it’s not intended for medical diagnosis, the MorphoScan Scale can be a reliable tool for monitoring physical trends over time.
Renpho MorphoScan Smart Body Scale is available at a discounted price of $159.99. The product includes an 18-month exclusive warranty (when purchased via the official website), a 30-day money-back guarantee, and free shipping.
5. Eufy Smart Scale P3 — best BMI scale for active people
Entering our list as the best BMI scale for active people, the Eufy Smart Scale P3 is an innovative health-tracking device designed for a comprehensive understanding of your body.
It can measure 16 different health metrics, including weight, body fat, BMI, bone mass, muscle mass, and more.
The scale supports unlimited users and auto-detects who’s weighing in — even among users with similar weights. It connects seamlessly to devices via Wi-Fi or Bluetooth, and includes modes for various needs.
Additionally, it comes with a large LED display, which enhances readability. The safety is ensured by an anti-rollover strip for stability.
Eufy Smart Scale P3 is available for $99.99 with a 30-day money-back guarantee, making it an affordable option for those seeking a high-quality, multi-functional smart scale.
How we compiled the list of the best smart scales
To find the best digital scales available, we meticulously evaluated select products based on several key criteria.
| Accuracy | Compatibility | Battery life | Price | Core features |
| Precision of weight measurements | Connecting with apps/devices | Duration of power supply | Budget-friendly | Body composition analysis |
- Accuracy. We paid close attention to the most crucial aspect of a smart scale — the ability to provide precise weight and body composition measurements.
- Compatibility. We evaluated how well each scale connects with smartphones and other devices, ensuring seamless data syncing and integration.
- Battery life. We chose smart scales with long-lasting battery life, essential for convenience and uninterrupted usage.
- Price. We considered the affordability of each scale, ensuring a range of options for different budgets.
- Core features. Scales offering comprehensive body composition analysis, like body fat percentage and muscle mass, were given higher priority.
What are smart scales, and how do they work?
Smart scales, often known as biometric scales, are advanced weighing devices that do more than just measure body weight. With features like bioelectrical impedance analysis (BIA) technology, they can estimate body composition metrics such as body fat percentage, muscle mass, water content, bone density, and more.
Unlike traditional scales, which only measure weight, smart scales send a low, safe electrical current through the body. This current moves differently through various types of tissue, allowing the scale to differentiate between fat, muscle, and other components. The data collected can be synced with health apps on smartphones or other devices, enabling users to track their health and fitness progress over time.
Smart scales are valuable tools for those looking to gain a deeper understanding of their body composition and monitor changes as part of a health or fitness regimen.
Understanding smart scale metrics
Smart scales have revolutionized the way we monitor our health by providing detailed insights into various body composition metrics. Here are some common and less common metrics measured by the smart scales:
- Body fat percentage. Calculates the proportion of fat in your body compared to other components.
- Muscle mass. Assesses the total mass of your body's muscle tissue.
- Body water percentage. Shows the percentage of water content in your body.
- Bone mass. Provides an estimate of the weight of bones in the body.
- Body mass index (BMI). A calculation that uses your height and weight to estimate overall body fat.
- Basal metabolic rate (BMR). Calculate the number of calories your body needs to function at rest.
- Visceral fat. Assesses the amount of fat surrounding your internal organs.
- Heart rate. Measures the number of heartbeats per minute while at rest.
Factors to consider when choosing the best smart scales for you
Choosing the best digital scale involves considering various factors to ensure it effectively meets your health and fitness tracking needs. Here are key aspects to consider:
- Health metrics. Look for scales that measure various health metrics, such as body fat, muscle mass, and water percentage, tailored to your health goals.
- User interface. A user-friendly app interface is crucial for easy navigation and understanding your health data.
- Multiple user profiles. If multiple people will use the scale, check for the option to create individual profiles.
- Design and durability. Consider the device’s design and build quality for long-term use and aesthetic appeal in your home.
Expert opinion
Sandra Vigelienė, a health researcher with expertise in global nutrition, shares her insights on the growing popularity of smart scales and provides practical advice for their use. With an emphasis on balanced interpretation and mindful practices, she offers clear guidance for users to get the most out of these innovative devices.
According to Vigelienė, “They are cost-effective and noninvasive tools, offering accessibility compared to more advanced clinical methods.”
Regular self-weighing can help monitor progress and maintain motivation toward health and fitness goals. However, I caution against over-reliance on these devices. Frequent self-weighing can sometimes lead to obsessive behaviors or emotional stress, especially if normal weight fluctuations — which are completely natural — are misinterpreted.
Vigelienė also pointed out a common limitation of smart scales: accuracy. “While they are convenient, smart scales don’t match the precision of clinical tools. Users should interpret their results with this limitation in mind.”
Lastly, the researcher noted that there are no universal guidelines for how often individuals should weigh themselves.
For most people, consistency is key, but weighing yourself too often can create unnecessary stress and even derail long-term health goals.
Sandra Vigelienė
Benefits of using smart scales for weight tracking
Smart scales may offer a comprehensive approach to weight tracking and overall health management. Some of the key benefits may include:
- Advanced metrics. Beyond just weight, they measure body fat percentage, muscle mass, water content, and bone density, providing a holistic view of health.
- Trend analysis. These scales track changes over time, allowing users to see trends and patterns in their weight and body composition.
- Integration with other health apps. Many smart scales sync with third-party health apps, enabling users to consolidate all their health data in one place for better tracking and analysis.
- Motivation and goal setting. By providing detailed information on your weight metrics and the option of tracking your progress in the app, smart scales can help users set realistic health goals and stay motivated.
Other effective weight-tracking methods
While smart scales are popular for tracking weight, there are other effective methods that can complement or substitute for digital weight tracking, providing a more holistic view of health and fitness progress. Aside from that, these options may also support your weight loss strategy.
Body measurements
Using a tape measure to track body measurements like waist, hips, chest, and thighs can provide insights into body changes that scales might not show. This method is particularly useful for those focusing on fitness or bodybuilding, as it can reflect muscle gain and fat loss more accurately than weight alone.
Fitness trackers and apps
Many fitness trackers and apps allow users to log their weight manually, along with other health metrics like steps, sleep, and calorie intake. Using this holistic approach to health tracking can give a more comprehensive view of one's lifestyle and its impact on weight. These tools often include trend analysis and goal-setting features, making them a valuable resource for those looking to understand the broader context of their weight changes.
Visual progress tracking
Photographic progress tracking involves taking regular photos of oneself in a consistent pose and lighting. By using this method, individuals are able to visually compare changes over time, which can be particularly motivating and revealing. It's a powerful way to observe body composition changes that are not always apparent through weight alone, such as muscle tone and posture improvements.
Journaling and self-monitoring
Keeping a health journal or diary where you record not only your weight but also your food intake, exercise, mood, and other relevant health metrics can provide insights into patterns and triggers related to weight changes. This method encourages mindfulness and self-awareness, which are key components of successful weight management.
Best smart scales: conclusion
Smart scales offer more than just weight tracking — they provide a detailed view of weight and body composition metrics, benefiting a wide range of individual needs. Their advanced features are ideal for those seeking in-depth health insights.
However, it's important to recognize that smart scales may not be an ideal choice for everyone. Factors like personal preferences, specific health goals, and the level of detail desired in health tracking can play an essential role in determining their suitability to the user.
Ultimately, while smart scales may be a powerful ally in one's health journey, they should be chosen by carefully considering one's personal needs and circumstances.
FAQ
What is the best smart scale on the market?
There are many smart scales available on the market. Each comes with a set of features extending beyond weight measurement. When choosing the best smart scale device, it is important to understand your personal needs and what type of features you need to reach your desired goals.
What is the difference between WIFI scale and a smart scale?
A Wi-Fi scale is a type of smart scale that specifically uses a Wi-Fi connection to sync data. While all Wi-Fi scales are smart scales, not all smart scales use Wi-Fi — some may use Bluetooth or other technologies for connectivity and data synchronization.
How can I make my smart scale more accurate?
To enhance the accuracy of your smart scale, use it consistently under the same conditions: same time of day, preferably morning, on an empty stomach, and after using the bathroom. Ensure it's placed on a flat, hard surface and always stand still during measurements.
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